If I burn 1000 calories every day, how many kg would I lose in a month? - Quora
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ReddWings Guwahati on X: "Aim for losing 1 to 2 pounds a week.Generally to lose 1 to 2 pounds a week,you need to burn 500 to 1,000 calories more than you consume
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Cycling - Burn Calories and Lose Weight - Weight Loss Resources
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