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How Can You Create a Mental Health Coping Card? - Mental Health Speakers | Suicide Prevention Speakers
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Dr. Saliha Afridi - Psychology - How to use coping cards: Coping cards are a technique we use in Cognitive Behavioral Therapy (CBT) to help us when we are having low mood
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Coping Skills Cards in English Kids Self Regulate Cards Mindfulness Kids Flashcards Homeschool and Classroom Coping Cards - Etsy UK
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Anxiety Relief, Crisis Therapy, Coping Skills Cards, Coping Strategies, Self Meditation, Coping Card Anxiety, Mental Health, Psychology, CBT - Etsy UK
Dr. Saliha Afridi - Psychology - Coping cards are a technique we use in Cognitive Behavioral Therapy (CBT) to help us when we are having low mood and/or unhelpful levels of anxiety.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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