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Nutrition expert shares common breakfast foods that might be stopping weight loss - Irish Mirror Online
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Britons told to eat breakfast AFTER 11am in nutritionist Tim Spector's advice | UK | News | Express.co.uk
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The really healthy way to shop and eat as PROFESSOR TIM SPECTOR launches an eye-opening series | Daily Mail Online
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What Tim Spector and other top dieticians eat in a day… and why they say it's time to ditch orange juice with your breakfast | Daily Mail Online
![Tim Spector MD (Prof) on X: "Mmmm another bowl of mashed potatoes for breakfast as part of our #predictplus study - hard to swallow for me but apparently it's very popular - Tim Spector MD (Prof) on X: "Mmmm another bowl of mashed potatoes for breakfast as part of our #predictplus study - hard to swallow for me but apparently it's very popular -](https://pbs.twimg.com/media/D0ammiPXcAACxtW.jpg)
Tim Spector MD (Prof) on X: "Mmmm another bowl of mashed potatoes for breakfast as part of our #predictplus study - hard to swallow for me but apparently it's very popular -
![Tim Spector MD (Prof) on X: "Had a fun breakfast with Jamie @jamieoliver discussing the dismal state of the nation , school meals and how to stop the rise of #UPF with Tim Spector MD (Prof) on X: "Had a fun breakfast with Jamie @jamieoliver discussing the dismal state of the nation , school meals and how to stop the rise of #UPF with](https://pbs.twimg.com/media/Fpori_EXwAESEIS.jpg:large)
Tim Spector MD (Prof) on X: "Had a fun breakfast with Jamie @jamieoliver discussing the dismal state of the nation , school meals and how to stop the rise of #UPF with
![Spoon-Fed: Why almost everything we've been told about food is wrong : Spector, Tim: Amazon.co.uk: Books Spoon-Fed: Why almost everything we've been told about food is wrong : Spector, Tim: Amazon.co.uk: Books](https://m.media-amazon.com/images/I/717gYt6EowL._AC_UF894,1000_QL80_.jpg)